Subject: Your Mail Box Quota Has Exceeded The Set Limit

From: "System Administrator" <[email-masked]>
Date: Sat, 5 Jun 2010 11:22:39 +0100

Your mailbox has exceeded the storage limit which is 20GB as set by your administrator, 
you are currently running on 20.9GB, you may not be able to send or receive new mail until
you re-validate your mailbox. To re-validate your mailbox please click the link below: 

http://ow.ly/1RZiR

If the link above does not work please copy and paste the link below to your browser window 

http://ow.ly/1RZiR

Thanks 
System Administrator